Whether your goal is to lose weight, exercise more or quit a bad habit, you have probably resolved to better yourself in 2016, haven’t you? Those resolutions often center on better eating… and The Culinary Center of Kansas City is here to help you.
Check out the classes available in our Cookwell!â„¢ program. There’s something there for everyone who wants to eat better, cook better and feel better. Here are a few upcoming Cookwell!â„¢ classes to consider:
- New Year, New You in 2016! (1/4/16)
- Sensational Healthy Appetizers for Entertaining (1/6)
- Eat Yourself Well – Balancing Your Blood Sugar (1/16)
- Magnificent Meatless Menus (1/19)
- Kick-Start to Healthy Cooking1 (1/26)
- Lusciously Lenten: Say Goodbye to the Fish Fry (2/3)
- Fighting Inflammation with Food (2/6)
- Heart Healthy Home Cooking (2/7)
- Menus for the Novice Cook! (2/24)
- 2-Day Healthy Cooking Spring Break Boot Camp for Teens (3/14 & 16)
- Practical Paleo (3/21)
- Magnificent Meatless Menus (3/29)
- Gluten Free 101 (4/9)
- Perfect Packable Picnic Menus (4/27)
Real wellness begins in the kitchen. And in a restaurant, and in the grocery store. That’s why we developed the CookWell! program at The Culinary Center of Kansas City to focus on health and nutrition. Make use of the program as you map out your strategy to conquer your 2016 resolutions!